Skip to main content

Adaptive (IDD) Training in Dallas, TX

INVOLVE-MENT

INVOLVE-MENT
INVOLVE-MENT

INVOLVE-MENT   

Welcome to Involve-MENT at MENT Fitness Design District in Dallas, a program dedicated to empowering individuals with intellectual and developmental disabilities to get active, stay engaged, and connect with their goals. This inclusive group training experience blends cardio, strength, and core work in a supportive environment that builds confidence, community, and lasting results. Whether you’re new to fitness or expanding your routine, INVOLVE-MENT makes every session fun, engaging, and empowering, helping you move with purpose and pride.

How it works?

At MENT Fitness, every session is built to help you move with purpose and confidence. Our adaptive group training combines cardio, strength, and core exercises in a 60-minute, high-energy format designed for all abilities - including individuals with intellectual and developmental disabilities. Expert trainers provide personalized guidance and modifications so every participant feels supported and challenged. You’ll build strength, endurance, and community—proving that fitness can be inclusive, empowering, and fun every step of the way.

Join us at -MENT Fitness Design District Today!

Seize the opportunity to transform your fitness and well-being by signing up for INVOLVE-MENT Training at -MENT Fitness Design District in Dallas, TX. Take action now to start your journey towards a healthier lifestyle with a program that caters to diverse fitness goals.

Questions? We have the answers!

Trusted and Loved By Hundreds of Dallas, TX Residents

Program Gallery Image
Program Gallery Image
Program Gallery Image
Program Gallery Image
Program Gallery Image
Program Gallery Image
Program Gallery Image
(Select Location)

Located right off the freeway of Hwy 67 and Pleasant Run Rd. in the shopping center with Spec's and Bamboo Palace.

949 N Hwy 67 Ste. 349, Cedar Hill, TX 75104, USA

Working out at the gym isn't easy. But getting there shouldn't be hard. MENT Fitness is located and easily accessible from all of Cedar Hill.

Conveniently located in the heart of the Dallas Design District, our MENT Fitness studio sits just minutes from downtown Dallas, Victory Park, and the American Airlines Center. We’re easily accessible from I-35E and located right off Riverfront Blvd, nestled between Oak Lawn and the Trinity River. You’ll find us beneath the Broadstone Design District apartments, near popular landmarks like the Dallas Contemporary Museum and the Virgin Hotels Dallas. Whether you’re coming from Uptown, Bishop Arts, or Deep Ellum, getting to us is fast and simple.

2025 Irving Blvd, Dallas, TX 75207, USA

Working out at the gym isn't easy. But getting there shouldn't be hard. -MENT Fitness Design District is located and easily accessible from all of Dallas.

You’ve Got Goals. We’ve Got the Blueprint.

You don’t need to figure it out alone. Whether you’re starting from scratch or leveling up, MENT is here to guide your every step — with training that challenges you, recovery that restores you, and a community that won’t let you quit. Start today. Feel the difference. Live the lifestyle. Start Your Free Trial.