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Strength & Conditioning in Dallas, TX

Getting Started is Easy

Get Started
Get Started

Try Your First Class

First, we'll give you a quick tour of the facility. Then, we will sit down and answer any questions you might have about who we are and how we train. Some common questions might be:

  • Do I have to be in shape to join?
  • What kind of results can I expect?
  • How often should I come?
  • What membership plan is right for me?

Then we can determine the next best steps customized to your goals, needs, and fitness level. Either way, this is a great starting point and you will leave here with some great advice. Expect to spend an hour at our gym. Most of all, your first visit is a great way to determine if our gym is a good fit for you.

How it works

  • Register here
  • Schedule your visit
  • Arrive a few minutes before and check-in at our front desk
  • One of our coaches will greet you and show you around

Prerequisites

Nothing. Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point.

Questions? We have the answers!

Trusted and Loved By Hundreds of Dallas, TX Residents

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(Select Location)

Located right off the freeway of Hwy 67 and Pleasant Run Rd. in the shopping center with Spec's and Bamboo Palace.

949 N Hwy 67 Ste. 349, Cedar Hill, TX 75104, USA

Working out at the gym isn't easy. But getting there shouldn't be hard. MENT Fitness is located and easily accessible from all of Cedar Hill.

Conveniently located in the heart of the Dallas Design District, our MENT Fitness studio sits just minutes from downtown Dallas, Victory Park, and the American Airlines Center. We’re easily accessible from I-35E and located right off Riverfront Blvd, nestled between Oak Lawn and the Trinity River. You’ll find us beneath the Broadstone Design District apartments, near popular landmarks like the Dallas Contemporary Museum and the Virgin Hotels Dallas. Whether you’re coming from Uptown, Bishop Arts, or Deep Ellum, getting to us is fast and simple.

2025 Irving Blvd, Dallas, TX 75207, USA

Working out at the gym isn't easy. But getting there shouldn't be hard. -MENT Fitness Design District is located and easily accessible from all of Dallas.

You’ve Got Goals. We’ve Got the Blueprint.

You don’t need to figure it out alone. Whether you’re starting from scratch or leveling up, MENT is here to guide your every step — with training that challenges you, recovery that restores you, and a community that won’t let you quit. Start today. Feel the difference. Live the lifestyle. Start Your Free Trial.