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Group Training in Dallas, TX

MOVE-MENT

MOVE-MENT
MOVE-MENT

MOVE-MENT at -MENT Fitness Design District

At -MENT Fitness, we offer a scientifically backed approach to fitness that is tailored to your individual needs. Our Group Training program is designed to optimize your results with evidence-based methods, combining the latest in exercise science and expert coaching. Whether you’re looking to improve strength, mobility, body composition, or endurance, our program provides the structure and support to help you reach your goals.

How it works?

Where strength meets performance. This dynamic class fuses conditioning, mobility, and athletic training to help you move stronger and perform better. Expect functional movements, progressive overload, and a focus on power, endurance, and flexibility - everything you need to elevate your fitness and unlock your athletic potential.

Take Action: Join Move-MENT Today!

Questions? We have the answers!

Trusted and Loved By Hundreds of Dallas, TX Residents

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Located right off the freeway of Hwy 67 and Pleasant Run Rd. in the shopping center with Spec's and Bamboo Palace.

949 N Hwy 67 Ste. 349, Cedar Hill, TX 75104, USA

Working out at the gym isn't easy. But getting there shouldn't be hard. MENT Fitness is located and easily accessible from all of Cedar Hill.

Conveniently located in the heart of the Dallas Design District, our MENT Fitness studio sits just minutes from downtown Dallas, Victory Park, and the American Airlines Center. We’re easily accessible from I-35E and located right off Riverfront Blvd, nestled between Oak Lawn and the Trinity River. You’ll find us beneath the Broadstone Design District apartments, near popular landmarks like the Dallas Contemporary Museum and the Virgin Hotels Dallas. Whether you’re coming from Uptown, Bishop Arts, or Deep Ellum, getting to us is fast and simple.

2025 Irving Blvd, Dallas, TX 75207, USA

Working out at the gym isn't easy. But getting there shouldn't be hard. -MENT Fitness Design District is located and easily accessible from all of Dallas.

You’ve Got Goals. We’ve Got the Blueprint.

You don’t need to figure it out alone. Whether you’re starting from scratch or leveling up, MENT is here to guide your every step — with training that challenges you, recovery that restores you, and a community that won’t let you quit. Start today. Feel the difference. Live the lifestyle. Start Your Free Trial.